thai

yoga

massage


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  • Listening and meeting you where you are is the foundation of my practice. Let me help you discover a life with more mobility, less pain, and a new freedom in your body. Live the life of your imagination!

MY THERAPY METHOD

  • LISTEN

    It all starts with understanding what you need. Every body is different.

  • PLAN

    Next, we’ll determine your treatment goals, from relaxation to longer-range goals, including mobility, flexibility, pain reduction, and relief.

  • Refine

    The last step? We learn how to refine your changing needs and goals continually.